To export Products, Categories and Customers please follow the steps below:
Log into your 123-reg e-commerce package.
Select Import and Export.
From the drop down bar select what you which to export.
Click the Export button.
This will save to your computer as a CSV file. 123-reg suggests not opening this file and just using it as a backup if needed. Editing this file may change certain features needed for it to import back into your online shop.
To Import simply select the appropriate file for upload and then click on the Import button.
Please: You must use the same formatting as the file that the system exports otherwise your import may fail.