Back up my database in Windows Hosting
Follow these steps to create backup files of your Windows Hosting databases.
- Go to your 123 Reg product page.
 - Below Web Hosting, next to the Windows Hosting account you want to use, select Manage.
 - Select Plesk Admin.
 - In the left-hand menu, select Databases.
 - Select Export Dump.
 - Select Automatically download dump after creation, then select OK. A status popup shows the progress of the dump (the backup file creation).
 - When the popup says the dump is ready, select download.
 
