Download and install Microsoft Teams on my phone and computer
Use Microsoft Teams from anywhere via your phone or computer. Install the Microsoft apps on up to 5 devices per user.
Required: You must have an Online Essentials, Business Professional or Business Enterprise email plan to get access to Teams. If you don’t see Microsoft Teams in your account, you might need to turn on your access.
- Teams is not included with Business Enterprise plans purchased or upgraded after October 1, 2024. However, if you purchased or upgraded your Business Enterprise plan before this date, Teams is included.
- If you have Online Business Essentials, you can download the Teams app, but not any of the other Microsoft 365 apps.
- Sign in to your Email & Office Dashboard:
- Sign in as a user using your email address and password.
- Sign in as account owner using your 123 Reg username and password.
- In the Email & Office Dashboard, select Download Office. The Microsoft 365 Welcome Guide will open.
- On the leftmost side, select Apps.
- Select Teams. If you do not see Teams, select All apps.
- After Teams loads, in the upper-right corner, select the settings menu then Download the desktop app or Download the mobile app.
- If you’re on your computer, save and run the downloaded file. If you’re on your phone, scan the QR code to start the download.
- Sign in with your Microsoft 365 email address and password.
You now have Teams on your device.
Related step
- Download all of the Microsoft 365 desktop apps, including Teams, in your Email & Office Dashboard.